Selemo ke nako ea ho nchafatsoa le kholo ea serapeng. Ha u ntse u itokisetsa ho fumana serapa sa hau hantle, mona ke menahano ea bohlokoa eo u lokelang ho e hopola:
1. Liaparo tse loketseng tsa leholimo Sireletsa letlalo la hau ho tloha letsatsing ka katiba le khanya ea letsatsi.
2 Elari ea Broal bakeng sa ts'ireletso: Ho lema li-gloces tse entsoeng ka lisebelisoa tse phefumolohang joaloka k'hothone kapa neoprene li loketse mosebetsi oa selemo.Nantong Liangchuangke moetsi oa litsebi tsa glove ea jareteng, o ka khonaTobetsa ho hlahlobahore na ho na le liatlana tse ling li u loketseng.
3. TLHOKOMELISO E FUMANELANG: Etsa bonnete ba hore lisebelisoa tsohle tsa ho lema li thata ebile li le maemong a matle ho etsa hore mosebetsi oa hau o be bonolo ebile o sireletsehile.
4. Ho nosetsa ka bohlale: ho hopola tšebeliso ea metsi a metsi, haholo nakong ea linoko tse omileng. Hoseng haholo kapa mantsiboea a haufi le linako tse monate ka ho fetisisa tsa metsi ho fokotsa mouoane.
5. Ho faola ka tlhokomelo: Lifate tsa Prune ka hloko, li tlosa makala a shoeleng kapa a kulang ho khothatsa kholo e ncha. Ha ke ntse ke tsoela pele, ke nahana hore o hloka aGlove ea Long Sleeve Ganeho sireletsa matsoho le matsoho.
6 7. Litokisetso tsa mobu: tima mobu hore oe hlatse 'me u kopane le manyolo ka litlama kapa taba ea ho ntlafatsa.
7. Khetho ea semela: Khetha Limela tse loketseng maemo a leholimo a hau a sebaka mme li hanana le likokonyana tse tloaelehileng le maloetse.
8. Taolo ea likokonyana: Beha leihlo bakeng sa matšoao a phomolo a likokonyana le mafu. Sebelisa mekhoa e meholo kapa ea lik'hemik'hale ho li laola haeba ho hlokahala.
9. Ts'ireletso pele: E-ba hlokolosi ha u sebelisa mechini kapa lisebelisoa tse boima. Kamehla u na le kit ea thuso ea pele.
10. Phomola le hrydration Ho lema serapeng e ka ba boima ho feta kamoo bo hlaha.
Ka ho latela likeletso tsena, u ka thabela nako ea ho ja ea selemo e bakang selemo. Liafu tse nepahetseng li ka ntlafatsa matšeliso le katleho ea hau, ho etsa mosebetsi oa hau, ho etsa mosebetsi oa ho jara serapa sa hau ke boiphihlelo bo khahlisang.
Nako ea poso: Ap-28-2024