1. Gwiritsani ntchito magolovesi otetezera antchito muzochitika zoyenera, ndikusunga kukula kwake ndikoyenera.
2. Sankhani magolovesi ogwirira ntchito ndi ntchito yoteteza, ndikusinthani nthawi zonse, osapitilira nthawi yogwiritsa ntchito.
3. Onani magolovesi ogwira ntchito kuti awonongeke nthawi iliyonse, makamaka magolovesikidwe a Nitle, awiriwo, magolovesi a latx, otchera magolovesi, ma glavuve, magolovesi.
4. Yang'anirani kuti magolovesi agwiritsidwe ntchito moyenera mukamagwiritsa ntchito, sungani mpweya wabwino komanso wowuma.
5. Kuyang'anira kuyenera kulipidwa kwa njira yolondola pochotsa magolovesi oteteza kuti aletse zinthu zovulaza pazangana kuti asalumikizane ndi khungu ndi zovala, zomwe zimapangitsa kuwonongeka kwachiwiri.
6. Pewani kugawana: Ndibwino kuti musagawane magolovesi oteteza ndi ena, chifukwa mkati mwa mabakitsiri ndi malo osungirako mabakiteriya ndi tizilombo tating'onoting'ono, ndipo magolovesi amayambitsa matenda oopsa.
7. Yang'anirani Ukhondo: Sambani m'manja musanagwiritse ntchito magolovesi oteteza, ndikuvala magolovesi pa manja oyera (apo ayi ndikosavuta kubereka bacteria. Sambani manja anu mutachotsa magolovesi ndikugwiritsa ntchito kirimu kuti abweze mafuta.
8. Yang'anirani nthawi yakugwiritsa ntchito: Mukamagwira ntchito ndi zida zododometsa, sizabwino kuvala magolovesi otsutsa. Tiyenera kudziwa kuti nthawi ina yopumira iyenera kukonzedwa mu ntchito. Monga momwe zimakhalira kugwedezeka kwa chipangizochokha chomwe chingawonjezere, nthawi yopuma ikhoza kukwezedwa moyenerera. Pazida zosinthika zogwiritsidwa ntchito, ndibwino kuyeza mathamangitsidwe pofuna kusinthitsa magolovesi oyenera osokoneza a UN ndikupeza chitetezo chabwino.
Post Nthawi: Dis-21-2022